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Bamboo Flip
*Assembly required
Oslo Bamboo Folding
Our convenient folding design maximizes space in your bathroom. It fits perfectly beneath your toilet or can be easily collapsed to stow elsewhere so you can POOP BETTER®!
Slim Teak
A modern sculpted toilet stool design to complement your home. Our go-to gift for the sophisticated bathroom. Modern, simple, minimal. The way pooping should be!
Refresh-It® Dual-Stream Bidet
Reduce toilet paper use while keeping your front and back clean!
Improve your health in 3 simple steps
Proper posture matters! Using a Squatty Potty helps align your body for a more natural and efficient elimination process. Just sit, elevate, and eliminate—experience the difference in just three simple steps!
Discover Our Collections
Elevate your bathroom experience with our stylish and space-saving folding stool. Designed for convenience, they fit perfectly beneath your toilet or fold flat for easy storage anywhere. Functional and beautiful, these stools let you POOP BETTER® with ease!
Oslo Eucalyptus Folding Stool
Oslo Teak Folding Stool
Upgrade your bathroom with our essential accessories, including sleek toilet brushes and refreshing bidets for a cleaner, more comfortable experience.
Invisibrush® Hidden Toilet Brush
Refresh-It® Dual-Stream Bidet
Toilet Paper Foam Instant Wet Wipe 2 Pack
Experience the elevated elegance of our luxury Squatty Potty stools. Crafted for style and comfort, they blend sophistication with the proven benefits of better bathroom posture.
Experience the classic Squatty Potty design that started it all. Our original stools promote better posture for a healthier, more comfortable bathroom experience.
Simple Toilet Stool
Got questions? We've got answers!
We believe in better bathroom habits and products that truly work. Whether you're curious about the Squatty Potty, how to use it, or which one is right for you, we’re here to help.
Check out our FAQs or Contact Us for more information!
How does Squatty Potty work?
How does Squatty Potty work?
Squatty Potty helps you achieve the optimal squatting position while using the toilet. By elevating your feet, it relaxes the puborectalis muscle, allowing for a more natural and complete elimination. This can help reduce strain, improve bowel movements, and promote better gut health.
What size Squatty Potty should I get?
What size Squatty Potty should I get?
Squatty Potty comes in different heights to suit various toilet styles and user preferences.
7-inch stool: Ideal for standard-height toilets and beginners.
9-inch stool: Best for those with more flexibility or higher toilets.
If you're unsure, the 7-inch is a great starting point!
Can Squatty Potty help with constipation and bloating?
Can Squatty Potty help with constipation and bloating?
Yes! By improving toilet posture, Squatty Potty can help reduce strain, making it easier to go and preventing common issues like constipation and bloating. Many users find relief from digestive discomfort by using it regularly.
Is Squatty Potty suitable for everyone?
Is Squatty Potty suitable for everyone?
Absolutely! Squatty Potty is designed for all ages and is especially helpful for those who experience digestive issues. It's easy to use, and even kids can benefit from better bathroom posture. Plus, it tucks neatly under the toilet when not in use!
Full Bathroom Bliss
Type: Accessory
Refresh-It® Dual-Stream Bidet
Type: Accessory
Toilet Paper Foam Instant Wet Wipe 2 Pack
Type: Toilet Stool
Stockholm Bamboo Folding
Type: Toilet Stool
Oslo Eucalyptus Folding Stool
Type: Accessory
Refresh-It® Dual-Stream Bidet
Type: Accessory
Toilet Paper Foam Instant Wet Wipe 2 Pack
Elevate Your Potty Game
At Squatty Potty, we’re on a mission to make your bathroom breaks legendary. We took a royal problem and gave it a simple, science-backed solution—with a side of unicorn magic, of course. Say goodbye to awkward angles and hello to a healthier, happier squat.
Blog posts
The World of Personal Hygiene Wipes: Understanding the Difference
When it comes to personal hygiene, wipes have become an everyday essential — whether you’re cleaning up a baby, freshening your face, or using them in the bathroom. But not all wipes are created equal. Although they might look similar, baby wipes, facial wipes, and flushable toilet wipes differ in both composition and intended use — and those differences matter a lot, especially when it comes to what should (and shouldn’t) go down your toilet. Baby Wipes: Gentle for Skin, Designed for Messes Material: Baby wipes are made from a soft, durable, nonwoven fabric, often a blend of polyester and polypropylene fibers. These synthetic materials make them strong enough to handle tough cleanup jobs and resist tearing, even when wet. However, these same qualities also mean they don’t break down easily in water. And while more and more brands are moving to a 100% plant based material for baby wipes now, they are still designed to resist tearing and breakdown, meaning even though they are plant based they are still not flushable. Use: Formulated for sensitive skin, baby wipes are designed with moisturizing and soothing ingredients like aloe, chamomile, or mild cleansers. They’re perfect for diaper changes and gentle cleaning, but their durability means they’re not meant to be flushed. Even one or two wipes can cause clogs or contribute to larger blockages in plumbing and sewer systems, known as “fatbergs.” Facial Wipes: Designed for Beauty, Not the Bathroom Material: Facial wipes share a similar construction to baby wipes, they’re typically made of nonwoven synthetic fibers or blends that give them a smooth, cloth-like texture. This makes them ideal for wiping away makeup, oil, and dirt without disintegrating. In other words, they are designed to feel soft while still being relatively difficult to tear. And just like baby wipes, more companies are moving over to plant based fibers for their facial wipes, even going so far as to claim that they are biodegradable and/or compostable - but again it’s important to note that these fibers are not constructed to disintegrate quickly in water, meaning they are also not designed to be flushed. Use: Since facial wipes are formulated with ingredients like micellar water, exfoliants, or skin conditioners, they’re a convenient alternative to washing your face. But despite their softness, they are not flushable either. These specific fibers don’t disperse or degrade in water, and they can easily cause blockages in household pipes or municipal systems. Flushable Toilet Wipes: Built to Clean, and then Break Down Material: The major difference with flushable toilet wipes lies in the fiber technology. True flushable wipes are made from plant-based materials, such as cellulose, wood pulp, cotton, or regenerated fibers like viscose or lyocell. Unlike synthetic polymers, these natural fibers are hydrophilic, meaning they absorb water and begin to lose strength almost immediately after flushing. This is often why they feel thinner than baby wipes or facial wipes - it’s an intentional design that combines functional structure for an effective clean while dispersing quickly in water to prevent clogs in sewers and septic systems. Most flushable wipes use hydroentangling (spunlace) technology, which bonds the fibers together with high-pressure water jets instead of chemical binders. This gives the wipe a soft, strong texture when dry and in use — but allows it to break apart once it’s agitated in water, mimicking the dispersibility of toilet paper. Use: Obviously, flushable wipes are designed for use after going to the bathroom and offer a fresher, cleaner feel as compared to toilet paper, and usually contains ingredients designed to help care for skin and reduce irritation in those sensitive areas. However, not all products labeled “flushable” meet rigorous disintegration standards. There are testing protocols designed to validate flushability, which are subject to change to meet shifting federal and local regulations for sewage and water systems. That’s why it’s best to look for wipes certified by industry standards like INDA/IWSFG Flushability Guidelines. Squatty Potty Flushable Wipes - The Right Wipe for the Right Time Squatty Potty Flushable wipes have undergone independent lab testing to confirm that they meet INDA GD4 Flushable Product Guidelines, so you can trust that they are flushable and septic safe when you flush according to disposal instructions. But, they aren’t just the perfect option for your post-potty cleanup, they’re also: Hypoallergenic & Dermatologically Tested Made with 100% plant based fibers Formulated with 99% water and plant based ingredients pH balanced & alcohol free FSC certified Infused with chamomile, green tea, aloe, cucumber, & vitamin e Formulated without harsh chemicals, oils, parabens, or sulfates Cruelty Free On top of all that, these wipes are tested and proven safe for sensitive and eczema-prone skin, making them gentle enough for the whole family. They’re perfect for removing dirt, sweat, and everyday grime, and they double as a refreshing pick-me-up after a workout or a long day. The only thing they’re not designed for is makeup removal or use directly on eyes - their formula and material are optimized to break down easily in water and remain safe for sewer and septic systems. But aside from that, they’re an excellent go-to for nearly all your daily wipe needs - with the added bonus of being flushable!
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Flushable Wipes Ingredient SHOUTOUT: Green Tea, Aloe, Chamomile, and Witch Hazel
When we talk about “botanical boosters” in skincare or personal hygiene, ingredients like green tea, aloe, chamomile, and witch hazel frequently surface. But beyond buzzwords, what do the scientific studies actually say about why they should be used? And more importantly: how do we use those ingredients responsibly so they deliver benefits without creating risks? That’s what we’ll talk about in today’s post! Green Tea: Antioxidant Powerhouse & Soothing Ally What it does Green tea is rich in polyphenols (especially EGCG [epigallocatechin gallate]), which act as potent antioxidants, helping neutralize free radicals and reduce oxidative stress in skin cells. {Thring et al., 2011 shows antioxidant + anti-inflammatory activity of plant extracts including green tea} (Reference) It also has anti-inflammatory effects, reducing cytokine-mediated skin irritation and redness in some models. (Reference) In the realm of skincare systems, formulations containing green tea and other botanicals have been associated with improved skin parameters (hydration, appearance, smoothness) in controlled studies. (Reference) Real-world implications For sensitive or frequently irritated skin, green tea can help buffer minor stressors (friction, mild chemicals) by calming inflammatory pathways. It can help in balancing sebum or oil overproduction, reducing the incidence of clogged pores or irritation in areas that tend to sweat. Because it’s relatively well tolerated, it’s often used in leave-on formulations (mists, toners) for a sustained mild effect. Cautions As with any botanical, concentration and purity matter—if improperly formulated, the same polyphenols may act as irritants in rare individuals. Avoid pairing with harsh exfoliants or aggressive actives until you’ve tested for compatibility. Aloe (Aloe Vera): The Hydrating Soother What it does Aloe is known for its moisture-retaining properties (humectant-like behavior), helping skin stay supple and reducing dryness on delicate areas. (Reference) It also exhibits anti-inflammatory and wound-healing effects, supporting the regeneration of mildly irritated or minorly damaged skin (some burns, scrapes) (Reference) In anecdotal and small experimental settings, aloe has been used in formulations to calm post-procedure irritation, razor burn, or chafing (Reference) Real-world implications After friction, sweating, or mild irritation, aloe can be an effective ingredient to soothe tightness or stinging. Because it helps maintain hydration, it can prevent micro-fissures (tiny cracks) in delicate skin that might occur under dryness stress. Cautions Some individuals may experience sensitivity or allergic reaction to inner-leaf components (especially if additives or preservatives are present). Overuse (heavy layering without letting skin breathe) can sometimes lead to a feeling of residue or mild dampness. Chamomile: Gentle Calmer & Redness Reducer What it does Chamomile contains bisabolol and chamazulene, compounds known for anti-inflammatory, antioxidant, and calming actions. (Reference) It may suppress local inflammatory mediators and help reduce redness, itch, or mild irritation. (Reference) In phytomedical reviews, chamomile is among herbs included in anti-acne or skin-soothing remedies (alongside others like green tea, aloe, witch hazel) for its broad calming and antimicrobial synergy (Reference) Real-world implications For users with reactive or easily irritated skin, chamomile helps “soften the blow” when skin is exposed to mild stress (heat, friction, sweat). It works especially well in formulations designed to be gentle or leave-on, because its action is more passive and less aggressive than strong actives. Cautions Chamomile is generally well tolerated, but in rare individuals with ragweed or Asteraceae allergies, cross-reaction is possible. As always, formulation stability (preservatives, pH) matters; raw chamomile extract isn’t a “magic bullet” by itself. Witch Hazel: Astringent & Anti-Inflammatory Agent What it does Modern studies (e.g. Liu et al. 2024) show that witch hazel extract can reduce pro-inflammatory cytokines (IL-6, IL-8) in inflamed skin models, while also enhancing markers of skin barrier integrity (e.g. loricrin, transglutaminase-1) and reducing oxidative stress markers after UV exposure. (Reference) Witch hazel contains tannins and flavonoids—compounds with astringent, antioxidant, and anti-inflammatory effects. (Reference) As a botanical “classic,” it has long been used in skincare as a mild astringent to tighten pores, calm irritation, and reduce swelling or redness. (Reference) Real-world implications The astringent property helps provide a sense of “firmness” or reduction in oiliness, which can be appreciated in areas prone to sweat or mild irritation. When skin is inflamed or dry-damaged, appropriate concentrations of witch hazel may help reinforce barrier recovery while calming. Because it’s multifunctional—both astringent and antioxidant—it’s often used in flush, cleansing, or soothing formulations. Cautions Overapplication or high concentrations (especially with alcohol-based witch hazel) can lead to skin dryness, tightness, or irritation. Very dry or fragile skin types should test carefully. Using it repeatedly in high doses may disturb the skin microbiome or remove too much protective lipid. Why Ingredient Selection & Formulation Matters Simply listing “green tea” or “aloe” on a label isn’t enough. The source, concentration, pH compatibility, purity, and the formula matrix (other ingredients) determine whether these botanicals help, or harm, your skin. How We Apply These Ingredients Thoughtfully: The Squatty Potty Way We believe your skin deserves the botanical benefits without compromise. So in our Squatty Potty Flushable Wipes, we’ve integrated green tea, aloe, chamomile, and witch hazel (in well-balanced infusion) through extensive formulation and safety review. Here’s how: Efficacious concentrations: We don’t overload the formula. Each botanical is present at a level intended to deliver support without overwhelming sensitive skin. Dermatologist-tested & pH-balanced: The entire wipe formula, including these botanicals, is tested for skin compatibility, so they function well in delicate settings. Minimalistic, clean base: With a 99% water and plant based formula, alcohol-free, no parabens or dyes, and plant-based fibers, we avoid layering harsh compounds over your skin. Thoughtful synergy: The combination of botanicals is chosen for their complementary nature, infused in a way that is gentle for skin but balanced to leave you feeling fresh and clean In short: we didn’t just pick ingredients because they sound good. We picked them because evidence suggests they can contribute to skin resilience and comfort, and then built a product that lets them perform in a gentle and safe way. Final Thoughts Botanicals like green tea, aloe, chamomile, and witch hazel carry real biological potential, but they are only as good as their formulation. The benefits lie not in marketing hype, but in careful selection and synergy. When applied correctly, they can support a beneficial user experience - especially valuable in areas frequently exposed to sweat, friction, and irritation. That’s why in Squatty Potty Flushable Wipes, these botanical ingredients are more than storytelling, they’re part of an intentional, skin-friendly formula designed to bring a gentle real-world benefit to your most delicate of parts!
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Road Trips & Rest Stops: Clean Comfort on the Go
There’s something magical about the open road - scenic views, playlists, snacks, and new destinations on the horizon. But let’s face it: one thing most travelers dread is the rest stop bathroom. Cramped stalls, questionable cleanliness, and minimal supplies can leave you feeling less than fresh after a pit stop. But, you can beat those bathroom blues with some minor preparation and a few essentials, like our Squatty Potty Grab N’ Go Flushable Wipes, to help you feel clean and fresh for the next leg of your journey. Why Road Bathrooms Pose Skin & Hygiene Challenges Traveling presents a unique set of stressors for your skin and body: High Germ Load: Public restrooms harbor lots of bacteria and pathogens on surfaces and in air droplets. Studies show that toilet flushing aerosolizes droplets that can carry microorganisms into the air. (Schreck et al., 2021) (https://arxiv.org/abs/2101.11990) Sweat + Friction = Trouble: On a long drive, you’re often in the same shorts or pants for hours. As body temperature rises, sweat accumulates, magnifying friction in zones like thighs, groin, or under gear. Damp, rubbing skin is a recipe for chafing, irritation, or even superficial inflammation. Ineffective Cleaning: If you are trying to get clean with thin, rough toilet paper or with just whatever small amount is left on the roll, you risk leaving residue and moisture behind that can lead to itching or discomfort later. Inconsistent Supply: There’s no guarantee that a rest stop bathroom will or will not have, so being self sufficient is crucial in those moments when there’s not a Given those factors, road-trip hygiene can become more just trying to get as clean as possible as opposed to feeling comfortable. Tips for Staying Fresh & Protected During Travel Here are recommendations based on skin science and practical experience: 1. Build a Compact Travel Hygiene Kit Make a small pouch with essentials like: Hypoallergenic wipes A folded piece of toilet paper or portable “emergency roll” Travel-size hand sanitizer (60%+ alcohol) A mini spray bottle or squeeze bottle (for water rinse) A compact microfiber towel or soft cloth A spare pair of undergarments By carrying your own kit, you avoid relying entirely on rest-stop supplies. 2. Prioritize Gentle Cleaning, Not Aggressive Scrubbing In delicate skin zones, friction can do more harm than good. Use a gentle wipe or moistened cloth to lift residue efficiently and effectively rather than scrubbing intensely with dry paper. 3. Always Pat Dry After Wiping After you wipe or clean, always pat (don’t rub) the area dry with clean tissue or a soft cloth. This avoids residual dampness, which, as noted, can encourage irritation or microbial overgrowth. 4. Change & Air Out Underlayers Whenever possible, switch to fresh underwear or liners. Even a 5-minute break can reduce skin temperature and let moisture evaporate, cutting friction risk. 5. Mind Friction Hot Spots Areas to watch: thighs, groin folds, anywhere your clothes or straps rub. Use your wipes or water to keep these zones clean and dry. Use light powders or cloth barriers if you’re prone to chafing. 6. Sanitize High-Touch Surfaces Wipe down stall surfaces (door handles, flush handles, latch handles) with a disinfectant or your wipes before touching. This limits your exposure to germs. (Health.com covers how public restrooms harbor microbes and aerosol contamination) 7. Limit Time in the Stall The longer you’re in a humid, enclosed restroom, the more aerosolized microbes linger in the air. Get in, do your business, clean, dry, and exit—don’t linger. The Schreck et al. (2021) aerosol study backs this; more flushes and more time means more aerosol buildup. How Squatty Potty Flushable Wipes Fit Into the Road-Trip Strategy Squatty Potty Flushable Wipes are the perfect travel companion for any road warrior. While developing our wipes, we learned what works and what doesn’t when it comes to effective cleaning, from moisture level to targeted ingredients. Here’s how our wipes address the tough constraints of on-the-go hygiene: Gentle but effective: 99% water, alcohol-free, no parabens or dyes—so they cleanse without harsh chemicals. Dermatologist-tested & pH-balanced: Built to respect sensitive and eczema prone skin. Botanical comfort: Infused with soothing aloe, chamomile, green tea, and a touch of witch hazel to help sooth and leave you feeling fresh. Strong yet soft plant-based fibers: 100% plant based fibers are strong enough to clean, while minimizing friction. Flushable & septic-safe: Engineered to disperse when flushed when you follow the flushing guidelines on the packaging. Balanced Moisture: Wet enough to effectively clean without excess moisture left behind. Portable formats: Compact sizes including a Grab ‘N Go 18-count, a full size 50-count, and multi pack configurations for stocking up in preparation for longer trips. This makes them easy to stash in your glove box, travel bag, or console. To put it simply, these wipes don’t just feel great, they’re built to handle the real-world challenges of travel hygiene. Final Word Road trips should be about fun and discovery - not being preoccupied with bathroom anxiety or post pit stop discomfort. With the right strategy (cleaning gently, drying thoroughly, swapping damp layers) and the right tools in hand, you can stay fresh mile after mile. So be prepared with a dependable, skin-friendly wipe you trust - one that pampers your skin, is easy to pack, and helps you feel good from start to finish. Squatty Potty Flushable Wipes make every bathroom break feel fresh and effortless — no matter where you go!
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Gym Bag MVP: How to Freshen Up Mid-Workout - And Why It Matters
Read about how using Squatty Potty Wipes as a mid-workout hygiene tool just makes sense.
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