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💘 The Gift of Sweet Relief
Valentine’s Day is all about love, romance, and thoughtful gifts. But let’s be real—nothing kills the mood faster than an uncomfortable trip to the bathroom. Whether you’re wooing a new flame or keeping the spark alive in a long-term relationship, there’s one thing every couple can agree on: gut health matters. Ditch the Chocolates, Give the Gift of Smooth Moves Forget the predictable box of chocolates that might lead to regret later. This year, show your sweetheart you care about their comfort with a Squatty Potty! Our Sweetheart Bundles make the perfect practical yet playful Valentine’s Day gift. Because nothing says “I love you” like a happier, healthier bathroom experience. Why Squatty Potty is the Ultimate Love Language 💖 Acts of Service: Help your partner enjoy effortless, strain-free poops. 💝 Quality Time: Less time struggling in the bathroom = more time together. 😂 Laughter: Because gifting a Squatty Potty is also a great way to say, “I love you and your digestive health.” Couples Who Poop Comfortably, Stay Together A recent (totally real) study* found that couples who use a Squatty Potty together are 100% happier. Okay, we made that up. But supporting your partner’s gut health is a real sign of love—and we all know that good digestion = a better mood.
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Coffee Enemas - The Ultimate Guide, Benefits, How-To, and Safety
The Comprehensive Guide to Coffee Enemas: Benefits, How-To, and Safety Coffee enemas have been a topic of interest in alternative health circles for some time. Proponents of coffee enemas claim various health benefits, from detoxification to improved mental clarity. If you’re curious about this type of colon cleanse, this guide will cover everything you need to know, including the potential benefits, how to perform one, and the associated risks. Coffee Enema Benefits: What is a Coffee Enema Good For? Detoxification: One of the primary reasons people turn to coffee enemas is for their supposed detoxification benefits. The use of coffee enemas is believed to stimulate the liver to produce more bile, aiding in the removal of toxins from the body. This detox process is said to enhance the body's natural cleansing processes, providing a cleaner internal environment. However, it's important to note that there is no scientific evidence to support the effectiveness of self-administered coffee enemas in completely detoxifying the body. Increased Energy: Some users report feeling more energized after a coffee enema. This effect is likely due to the absorption of caffeine through the colon and rectum, which can provide a temporary energy boost. Caffeine stimulates the central nervous system, leading to increased alertness and energy levels. Yet, relying on enemas for energy is not advisable without consulting a healthcare professional. Improved Mental Clarity: Many proponents of coffee enemas claim they lead to enhanced mental clarity and focus. By helping to detoxify the body, the colon and rectum may operate more efficiently, potentially translating to better cognitive function. However, the scientific evidence to support these claims is limited. Enhanced Digestion: Coffee enemas may help alleviate constipation and improve digestion by promoting bowel movements. They can stimulate peristalsis (the wave-like contractions in the intestines), which aids in moving waste through the digestive tract. While coffee enemas may relieve constipation, they should not be used as a regular remedy without medical advice. Antioxidant Properties: Coffee contains antioxidants like cafestol and kahweol, which help combat free radicals and reduce inflammation. These antioxidants may also provide protective benefits to the liver. Coffee enemas may thus contribute to overall health and well-being. However, there's limited evidence to suggest that coffee enemas are more effective than oral coffee consumption in healthy individuals. Why Coffee Designed for Enemas is Different from the Coffee You Drink Coffee used for enemas is distinct from the coffee you drink, and it’s crucial to understand these differences to ensure safety and effectiveness. 1. Purity and Organic Quality: Organic Coffee: Caffeinated coffee used for enemas is typically organic to avoid pesticides and chemical residues. Organic coffee ensures no harmful substances are introduced into the body through the enema. Purity: Coffee enema coffee is free from additives, flavors, and preservatives that are often found in regular drinking coffee. This purity is essential for reducing the risk of irritation in the colon and rectum. 2. Roast Level: Light Roast: Coffee for enemas is usually light roast, as it retains more of the natural compounds and antioxidants, such as palmitic acid, which are beneficial for detoxification. It has higher levels of caffeine and palmitic acid, stimulating the liver to produce bile. Drinking Coffee: Drinking coffee comes in various roast levels. Dark roast coffee has lower caffeine and palmitic acid content due to the longer roasting process, making it less effective for enema purposes. 3. Preparation and Cleanliness: Special Preparation: Coffee designed for enemas is processed and packaged to ensure it's free from contaminants and specifically labeled for enema use. Regular Coffee: Regular drinking coffee may contain oils, impurities, and other substances that can be harmful or irritating when introduced into the colon and rectum. 4. Caffeine Content: Higher Caffeine: Enema coffee typically has a higher caffeine content due to the light roasting process. Caffeine is crucial in stimulating the liver and promoting bile flow, which is essential for the detoxifying effects of the enema. Variable Caffeine: Drinking coffee varies widely in caffeine content depending on the beans and roasting process. Lower caffeine levels may not provide the same detox benefits when used in an enema. 5. Chemical Composition: Palmitic Acid: Coffee for enemas is high in palmitic acid, a compound that stimulates the production of glutathione S-transferase, an enzyme that aids in detoxification. Different Composition: Drinking coffee, especially darker roasts, may have altered chemical compositions that reduce the levels of beneficial compounds like palmitic acid. Our recommended coffee is a perfect solution for those looking to try a coffee enema. CLICK HERE TO BUY OUR ORGANIC ENEMA COFFEE How to Do a Coffee Enema Performing a coffee enema at home requires some preparation and the right equipment. Here's how to ensure a safe and effective experience: Preparation: Ingredients: Use organic coffee (preferably light roast) and filtered water to avoid contaminants. Equipment: You’ll need an enema kit (bag or bucket with a tube and nozzle) and a comfortable place to lie down. Coffee Enema Instructions: Brew the Coffee: Use 2-3 tablespoons of organic coffee for every 4 cups of water. Boil the mixture for 10-15 minutes, then let it cool to room temperature coffee. Should You Drink Water to Prepare for a Coffee Enema? Yes, you need to drink plenty of water to stay well-hydrated before and after a coffee enema. This is crucial to prevent dehydration and maintain electrolyte balance, as enemas can cause fluid loss. A recommendation is to: Before the Enema: Drink at least 8-16 ounces of water 30 minutes to an hour before the enema. After the Enema: Continue to drink water to replenish fluids and support detoxification. Are Coffee Enemas Good for You? While coffee enemas may offer some benefits, they also come with potential risks: Potential Benefits: Coffee enemas as part of alternative therapy may aid in detoxification and relieve constipation by promoting bowel movements. Potential Risks: There are case reports of adverse effects caused by coffee enemas, including electrolyte imbalance, infections, and rectal burns. In extreme cases, coffee enema-induced injuries have led to serious complications. The National Cancer Institute states that there's no scientific evidence to support the use of coffee enemas in treating cancer or other health conditions. Symptoms Coffee Enemas Can Potentially Help With Proponents of coffee enemas suggest that they can help alleviate symptoms like constipation, fatigue, brain fog, and digestive issues. However, it's essential to note that scientific evidence to support these claims is limited, and the effectiveness of self-administered coffee enemas varies among individuals. Can Coffee Enemas Help with Colitis? Colitis, including proctocolitis, involves inflammation of the colon. While some proponents believe coffee enemas may help reduce inflammation due to their anti-inflammatory properties, there is limited evidence to support their use for colitis. Consultation with a healthcare professional is advised. Can Coffee Enemas Help with Stool Issues? If there is one thing Squatty Potty cares about, it's helping you poop better. Coffee enemas may assist with stool issues by stimulating peristalsis, helping to soften stool, and promoting bowel regularity. However, scientific evidence to support the long-term safety and effectiveness of self-administered coffee enemas for stool-related issues is not conclusive. The History and Origins of Coffee Enemas The use of enemas dates back to ancient civilizations. The specific use of coffee enemas originated in the early 20th century and gained attention through the work of Max Gerson, a German-American physician. The Gerson Therapy included coffee enemas as a way to detoxify the liver and improve general health. However, the Gerson Therapy and the use of coffee enemas to treat cancer remain controversial due to a lack of strict scientific evidence. Risks and Warnings Electrolyte Imbalance: Frequent use of coffee enemas may lead to electrolyte imbalances, posing a health risk. Infections: Using improperly sanitized equipment can cause intestinal infections in the colon and rectum. Dependency: Relying on enemas for bowel movements can lead to natural bowel function disruption. Conclusion While some individuals claim health benefits from coffee enemas, such as detoxification and relief from constipation, it's important to approach this practice cautiously. The use of coffee enemas should be discussed with a healthcare professional to ensure safety. Current scientific evidence does not fully support the effectiveness of coffee enemas in treating specific health conditions, including cancer. Always ensure our content is accurate and properly sourced before trying alternative health practices.
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In 2023, Squatty Potty partnered with filmmaker Anna Rose Moore to sponsor the short film SOMETHING TO REMEMBER ME BY.
In 2023, Squatty Potty partnered with filmmaker Anna Rose Moore to sponsor the short film SOMETHING TO REMEMBER ME BY. AT A GLANCE: After a less-than-ideal one-night stand, Rachel and Vivek stay up all night talking. But, after he leaves for work in the morning, Rachel runs into a bathroom catastrophe at his house and must call in reinforcements in the form of her best friend, Leeza, to avoid disaster. Can these two get her potential romance back on track? So far, the film has been an official selection at the Hollywood Comedy Shorts Fest, The Atlanta Shorts Fest, The Marina Del Rey Film Festival, The Culver City Film Festival, The Sweden International Film Awards, the Los Angeles Comedy Festival, The LA Indie Short Fest, The San Fransisco Jewish Film Festival and more to come! UPCOMING SCREENINGS: Wednesday August 2, 2023 at 3:15 p.m. Piedmont Theatre in Oakland For tickets and details click here: https://jfi.org/sfjff-2023/attend/tickets-and-passes Follow @STRMBshortfilm on social media for screening dates and a chance to win a free Squatty Potty! This link will take you to our home page. When you go to 'check out' with a product, the coupon will automatically be applied.
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The Future of Toilet Technology
Toilets have come a long way from the humble outhouse. For thousands of years, toilets were simple holes in the ground. In medieval times, toilets were often little more than a seat over a giant cesspit. During the 19th century, the first flush toilets were invented, which used water to flush waste into a sewer or septic system. Today, the toilet has evolved into a high-tech marvel that flushes waste, cleans, conserves water, and connects to the internet. From updating our pooping posture and our toilets themselves, people are finding ways to improve the bathroom experience. So, pull up a stool as we dive into the world of toilets and discover how this essential aspect of our homes is evolving. Shop toilet stools Here are just a few of the latest advancements in toilet technology and how these innovations can benefit your life. Self-cleaning toilets Self-cleaning toilets automatically clean and sanitize the bowl after each use. They use various methods to clean, such as UV light, special coatings, and automatic cleaning solutions. UV-light toilets use a special ultraviolet light that kills germs and bacteria on contact. The UV light is located inside the toilet tank and is activated each time the toilet is flushed, sanitizing the bowl and keeping it clean without having to raise a finger. Some innovative toilets have bowls with special coatings that prevent bacteria from sticking to the surface. These coatings are often made of silver or other metals to slow the growth of bacteria. These coatings help the toilet bowl stay cleaner for longer, even without frequent cleaning. Additionally, some self-cleaning toilets come with built-in cleaning solutions that are automatically dispensed into the bowl after each use. These cleaning solutions remove stains and leave the bowl smelling clean. Overall, self-cleaning toilets are designed to make cleaning and maintenance of the toilet easier. They reduce the need for frequent cleaning or scrubbing while keeping your bathroom sanitized. Self-cleaning toilets are relatively new in the market, but as technology advances and prices decrease, they are expected to become more popular. Smart toilets Like other smart devices around your home, smart toilets can connect to the internet and be controlled remotely through a smartphone app, a computer, or other home devices. Depending on the model, smart toilets can do everything from playing music to analyzing your urine. Most can be controlled with a smartphone app or remote control, allowing you to adjust the seat's temperature, the strength of the flush, and even the lighting in your bathroom. Most smart toilets can be integrated with other smart home devices, allowing you to control your toilet using voice commands. Smart toilets can also send you alerts when they need to be cleaned or serviced. Some can even track your usage and provide valuable data on your bathroom habits, which can be especially useful for people with health conditions that affect their bathroom habits. Some smart toilets even have built-in bidets or air dryers, making them more comfortable and convenient. Bidets use a gentle stream of water to rinse excess fecal matter from your behind. According to science, spraying your tush with a fresh blast of clean water is twice as effective at cleaning your butt compared to toilet paper. If you're not in the market for a smart toilet, bidets like the Refresh-It Dual Stream Bidet are surprisingly easy to use, afford, and install. Smart toilets are designed to make your bathroom experience more comfortable, convenient, and personalized. Eco-friendly toilets Modern toilets are better for the environment in several ways. New toilets use significantly less water than older models, which can save you money on your water bill and help reduce your environmental impact. Older toilets typically use 3.5 gallons or more per flush, while modern toilets use just 1.28 gallons or less per flush. Modern toilets also have more efficient flush systems. Some toilets use pressure-assisted flushing, which uses the pressure in your home's water supply to provide a more powerful flush using less water. Some toilets even have dual flush systems, which allow you to choose between a full flush for solid waste and a reduced flush for liquid waste. Some modern toilets use greywater, which is the water that goes down the sink, shower, or bathtub. This greywater is filtered, treated, and reused to flush the toilet, reducing the amount of freshwater needed to remove waste. Some toilet manufacturers have even started to develop toilets that use alternative flushing technologies, such as vacuum or air pressure systems, which can flush the toilet using significantly less water than traditional toilets. What will toilets look like in the future? Scientists are working on toilets that use bioprocessing and heat treatment to kill pathogens and make solids safe for the environment. They are also working on sustainable systems that will remove and recycle the water from the poop through filtration. In these systems, solid waste will be dried and turned into ash. These ashes can be sprinkled into the soil as fertilizer, leaving no part of our waste to waste. The final turd Toilet technology is advancing at a rapid pace. Soon your toilet will be able to connect to the internet, analyze your waste, and clean itself. Much like the Squatty Potty, these advancements are designed to make your bathroom experience more satisfying and comfortable. Shop Stools
Learn moreHow to fix everyday toilet problems
If you're on a regular pooping schedule, the toilet is the most important appliance in your home. If your indoor outhouse is out-of-order, it's more than a simple inconvenience when nature calls. From clogs to slow-filling tanks, toilet problems can range from minor annoyances to serious issues that could damage your home and health. Fortunately, common toilet problems can be easily fixed in a few quick steps. As part of our mission to help improve bathroom experiences worldwide, we've gathered a list of the most common toilet issues and researched simple solutions to resolve them. Whether you're a seasoned DIY-er or just looking to save money on plumbing repairs, this guide will give you the knowledge and tools you need to tackle toilet problems confidently. So, bust out your plunger, pull up a stool, and read on to keep your toilet flushing smoothly. Shop toilet stools How to fix a clogged toilet Clogs happen. Pipes get jammed with toilet paper, toys get flushed, and dumps overwhelm the bowl. It’s normal and lucky for you, there are several easy ways to unclog a toilet. Here are a few effective solutions: Take the plunge The plunger is the go-to tool for toilet unclogging. Place the plunger directly over the drain and pump it up and down several times to create suction that can help break up the clog. Mix it up Mix 1/3 cup of baking soda with 1/3 cup of vinegar in the toilet bowl. Let it sit for 15 minutes, then pour a bucket of hot water into the toilet to flush out the clog. Get yourself in hot water Pour a bucket of hot water into the toilet, which can help break up the clog and clear the drain. Break out the snake A plumbing snake is a long, flexible tool that can reach deep into the toilet and break up the clog. To help clear blockage deep down in the pipes, Insert the snake into the drain and twist it until the clog clears. Don’t lose soap Pour a generous amount of dish soap into the toilet and let it sit for 15 minutes. The soap can help break up the clog, making it easier to remove. Hang it up If you lack the proper tools and time, you can use a wire hanger to clear a clog as a last resort. Go to your closet, get a wire hanger, straighten it out, gently push it down into the bowl, and loosen the clog. Be careful not to damage or scratch the porcelain bowl. How to fix a running toilet A running toilet is a toilet that continues to flush or refill on its own, even after the flush handle is released. This constant flow of water into the toilet bowl causes water levels to rise and fall and makes a continuous sound of running water. Hence the name. Not only can a running toilet be annoying, but it can also waste a significant amount of water and lead to higher water bills. Here's how to fix it: Check the flapper The flapper is usually the culprit in the case of a running toilet. What's a flapper? It's a rubber valve that opens and closes to regulate water flow into the toilet bowl. If the flapper is not sealing properly, water will continue to flow indefinitely. To fix this, adjust the chain or lift the flapper to ensure a tight seal. If the flapper is worn or damaged, it may need to be replaced. Adjust the float The float is a ball-shaped device that goes up and down with the water level in the tank. If the float is set too high, water will continue to flow into the bowl, causing the toilet to run. To fix this, adjust the float to the proper level—no big deal. Replace the fill valve If your toilet is still running after checking the flapper and adjusting the float, you may have a defective fill valve. The fill valve controls the flow of water into the toilet tank. If the fill valve is faulty, it may need to be replaced. Check the flush handle If the handle is loose or not functioning properly, it can cause the toilet to run. To fix this, tighten the nut under the handle or replace the handle if necessary. How to fix a leaky toilet A leaky toilet can be frustrating and lead to higher water bills and floor damage. Toilets can leak for a variety of reasons and issues, but here are some common culprits and ways to fix them: Check the tank bolts Tank bolts are responsible for holding the toilet tank onto the bowl. If the bolts are loose, water may leak from the tank onto the floor. To fix this, simply tighten the bolts. Easy! Check or replace internal parts If the flapper is worn or damaged, it may need to be replaced. Changing out a faulty flapper is a simple and inexpensive procedure that involves just a few basic tools. Check the fill valve if it's not the flapper's fault. If the fill valve isn't working properly, water may leak into the bowl. To fix this, simply replace the fill valve. Again, easy! Check the wax ring The wax ring is a seal that sits between the bottom of the toilet and the top of the drain pipe. If the wax ring is damaged or worn, it can cause water to leak around the base of the toilet. To fix this, you will need to remove the entire toilet and replace the wax ring. Not so easy! If you’re not comfortable with removing your toilet, call a plumber. How to fix a slow-filling toilet Slow toilet? It can be annoying (and boring) to wait for your toilet to fill completely before flushing again. Ain't nobody got time for that. Here are some steps you can take to fix a slow-filling toilet: Check the water supply If the water pressure in your home is low, it can affect the speed at which your toilet fills. You can check your home’s pressure by turning on a faucet and measuring it with a pressure gauge. If the water pressure is low, you may need to have a plumber increase it. Clean the fill valve If the fill valve is dirty or clogged, it can slow down the flow of water into the tank. To clean the fill valve, simply remove it from the tank and rinse it with water. Check the float The float is a ball-shaped device that rises and falls with the water level in the tank. If the float is too low, it can prevent the fill valve from opening fully, slowing water flow into the tank. To fix this, adjust the float back to the proper level. Check the inlet valve The inlet valve is responsible for controlling the flow of water into the fill valve. If the inlet valve is clogged, it can slow down the flow of water into the tank. To clean the inlet valve, simply remove it from the wall and rinse it with water. Shop toilet stools The final turd These are the most common toilet problems and simple solutions to keep your toilet flushing. Regular maintenance and timely repairs can help keep your toilet functioning properly and prevent more serious and costly repairs down the line. Using your properly maintained toilet and trusty Squatty Potty to put you in the right pooping posture will help you have more satisfying eliminations every time. Shop Stools
Learn moreThe lowdown on loose stool: Understanding diarrhea
Everything you never knew you wanted to know about diarrhea We all know the feeling. You’re relaxing or working when the symptoms hit out of nowhere: stomach cramps, bloating, and the sudden urge to use the bathroom. Uh oh. It’s diarrhea. Batten down the hatches, prepare your Squatty Potty, and hold onto your butt—you’re about to have a liquid bowel movement. Diarrhea is a common digestive disorder that affects everyone at some time or another. The experience, much like the symptoms, can be painful and unpleasant. Try as you might to avoid the squirts, chances are some errant hot dog, or unwashed hand will upset your stomach at some point this year and leave you with unwanted waterworks. That's why it's important to understand the causes, symptoms, and methods for prevention and treatment.Shop toilet stools What is diarrhea? Diarrhea is a condition in which a person has multiple loose or liquid bowel movements in a day. It’s basically when your #2 looks and feels more like a #1, with no solid pieces and a watery consistency. It is a widespread condition and affects people of all ages. Diarrhea symptoms are loose, watery stools, abdominal cramps, stomach pain, bloating, gas, nausea, and vomiting. What causes diarrhea? Diarrhea is a common digestive disorder, and various factors can cause it. Acute diarrhea is a short-term condition that usually lasts a few days. The average adult experiences this type of diarrhea four times per year. Here are a few of the ways the rumbly in your tummy can start: Infection Viral, bacterial, and parasitic infections are the most common causes of acute diarrhea. People can contract these infections through contaminated food or water or close contact with an infected person. Examples of these infections include norovirus, salmonella, E. coli, campylobacter, and Shigella. Infections cause diarrhea by disrupting the normal functioning of the gut. When harmful microorganisms enter the body, they wreak havoc, creating inflammation, inciting imbalances, and damaging the stomach lining or intestines. Food Poisoning Consuming contaminated food or drink can cause food poisoning, which can lead to diarrhea. Toxins or pathogens in the contaminated food can irritate the lining of the stomach or intestines, causing inflammation and increased contractions of the muscles in the gut. These extra contractions result in loose, watery stools, abdominal cramps, bloating, gas, nausea, and vomiting Symptoms of food poisoning usually appear within a few hours to a few days after consuming the contaminated food or drink. In most cases, the symptoms will clear up within a few days, but in some cases, they can last longer and require medical attention. Medications Certain medications can cause diarrhea as a side effect. Antibiotics can kill off harmful and beneficial bacteria in your gut, disrupting the sensitive balance in your digestive system. Overuse of laxative medication can also cause the runs. They increase the water content in stool by stimulating the muscles in the gut to contract more frequently, leading to loose, watery stools. Chronic diarrhea, on the other hand, is long-term diarrhea that lasts more than a few weeks. It can be caused by various factors such as gastrointestinal disorders, such as inflammatory bowel disease (IBD) and Irritable Bowel Syndrome (IBS), food allergies or intolerances, and certain medications. People with chronic diarrhea may also experience weight loss, fatigue, and malnutrition. If you have chronic diarrhea, you should contact your doctor to get to the root of the issue. What can I do to prevent diarrhea? Diarrhea can be a crappy experience (pun intended). It’s painful, embarrassing, and disruptive to your daily routine. With that in mind, here are a few steps you can take to prevent muddy collywobbles in the future. Practice good hygiene Keeping your hands and body clean can reduce the risk of exposure to harmful microorganisms that cause diarrhea. One of the most effective ways to prevent diarrhea is to wash your hands regularly, especially before eating and after using the bathroom. Cleaning your hands helps remove harmful microorganisms that can cause diarrhea when ingested. Maintain a balanced diet A healthy diet that includes enough fiber and fluids can help prevent diarrhea. Adding an extra glass of water for hydration or a daily probiotic can help your stomach maintain a healthy balance of bacteria. Foods like bananas, ginger, and boiled potatoes are easily digested and can help your body prevent dehydration and bind loose stools. Foods high in fat, sugar, and caffeine can worsen diarrhea symptoms. Street food may not be prepared in the most hygienic conditions, so it's best to avoid that bratwurst ala carte if you're trying to avoid the big D. Practice safe food handling Consuming contaminated food or liquids is the easiest way to punch your ticket to diarrhea town. To prevent this, avoid untested tap water and raw or undercooked food in countries where sanitation is poor. Make sure that food is cooked thoroughly, especially meat and eggs. Whenever possible, use separate cutting boards for raw meat and produce and wash them thoroughly before using them again. What can I do to treat diarrhea? Even when you’ve done everything you can to avoid it, diarrhea is certain to rear its nasty head at least a few times a year. Here’s what you should do to treat diarrhea once you start experiencing symptoms. Stay hydrated Diarrhea can cause dehydration, so drinking plenty of fluids is essential. Avoid drinks that contain caffeine or alcohol, as they can worsen diarrhea symptoms. Eat clean Restrict your diet to easily digested foods like bananas, rice, applesauce, and toast. These foods will calm your stomach and firm up loose stools. Avoid any goods that you're sensitive to, or that could irritate the stomach lining. Get rest Diarrhea can be draining (literally), so getting plenty of rest is vital to help your body recover. Use a toilet stool While a toilet stool can’t help your body fight infection or alleviate symptoms, it can make your pooping experience more pleasant. By assuming a squatting position on a Squatty Potty, the angle between the rectum and the anus is optimized, making it easier for you to let every last drop into the bowl. Shop stools Take medications As a last resort, you can try over-the-counter medications like Imodium and Pepto-Bismol. These medicines can help to reduce diarrhea symptoms by slowing down the contractions of the muscles in your gut. Consult with a doctor If your diarrhea persists for more than a few days or you experience severe symptoms, it's important to seek medical attention. A doctor can help determine your diarrhea's cause and recommend appropriate treatment options. The Final Turd While diarrhea is common, it can be dangerous in some instances, especially in young children, older adults, and people with weakened immune systems. It's important to stay hydrated, eat a balanced diet, and seek medical attention if necessary. Taking the time to understand the causes and symptoms of diarrhea is the first step in preventing and treating it. Shop Stools
Learn moreHow To Find The Best Toilet For Your Home
When purchasing a new toilet, there are many factors to consider before committing to a specific model of crapper. Budget, size, and design should weigh into your research and preparation while searching for a new commode. Before you purchase a new toilet, it's crucial to weigh the pros and cons of different models to ensure you're making the right choice. As part of our passion for helping the world poop better, we've compiled a list of the positives and negatives that come with purchasing a new porcelain throne. From size, shape, and design, here are some essential factors to consider before buying a new toilet. Shop Stools What makes a good toilet? A high-quality toilet is made from durable materials, has an efficient flushing mechanism, and is easy to clean. It should also have a comfortable seat, good water pressure, and remain quiet when flushing. Quality toilet fixtures should be made from materials that won't corrode, such as stainless steel or porcelain. The bowl and tank should also be well-sealed to prevent leaks. Budget: Determine how much you want to spend on your new toilet. Toilets come in a wide range of models and prices. Basic models can cost around $100, while high-end toilets with extra features can cost $400 or more. Decide what kind of toilet you want and how much you are willing to spend. It's important to remember that the more expensive models may not necessarily be the best for your needs. While an expensive toilet can provide comfort and a sleek design, it can also be costly and require regular maintenance. Size: Find a toilet that fits your space. You'll want to find a toilet that comfortably fits in your space. The size of your toilet will determine your bathroom's comfort, convenience, and overall aesthetic, so it's essential to get it right. Measure your bathroom before you start shopping and look for a toilet that will fit with room to spare. You may also want to consider if your toilet stool has enough room to fit around the bowl. Design: Find a toilet that matches your style. A toilet is one of the most visible bathroom fixtures, so having a toilet with a style that matches your aesthetic is essential. For example, if you have a contemporary bathroom, look for a modern, streamlined toilet with smooth lines and a minimalist design. If your bathroom is more traditional, you may want a more ornate toilet with a classic shape and decorative features. Premium toilets can also be customized with different colors, finishes, and styles to help match the look of your bathroom. Comfort: Find a toilet that helps you poop in peace. You should look for toilets designed for maximum comfort and convenience. Many models come with features like ergonomic seats and adjustable heights so that you can find the perfect fit for you. Ergonomic designs will help reduce strain and discomfort while sitting. If you want to save money on ergonomic features, using a Squatty Potty can help you poop with pleasure. Beyond being more comfortable, squatting with the help of a toilet stool is proven to relax your puborectalis muscle—the muscle that helps hold in your poop. This muscle relaxes when you squat on the toilet, and your poop flows more freely. Throwing your feet up on a Squatty Potty and letting gravity do the work will help you have happier, healthier poops, no matter which toilet design you choose. Not sure which toilet stool will put your pooper in the proper position? Use our handy guide to find the stool that works for your body type. Find the Right Squatty Potty for You Installation: Ensure your new toilet will work with your plumbing. If you're replacing an existing toilet, you may be able to use the existing plumbing. However, it's still important to know how much work will be involved and the cost of any additional materials or labor. You may also need to consider any structural modifications or additional fixtures that may be necessary. Lifespan: Better materials, better pooping, better life. When buying a new toilet, the material construction of your porcelain throne might be the most critical factor to consider. Not only will the materials used affect the look and feel of your bathroom, but they will also determine the longevity and durability of your toilet. Quality toilets are made from durable materials that withstand regular use and resist corrosion. Flushing: Find a toilet that uses less water and puts more money in your pocket. Toilets account for a huge portion of the average household's water usage, so it's important to look for water-efficient models. Try to find models with lower flush volumes and dual flush mechanisms. These conserve water by using different amounts of liquid for different types of waste. Toilets with quality flushing systems also use less water per flush to save money on your water bills in the long run. The Final Turd Your porcelain throne should make you feel like the king or queen you are. Considering price, size, materials, design, and water usage will help you find the best toilet for your bathroom. Much like your Squatty Potty, your toilet's ultimate job is to make pooping a more enjoyable experience. Find one that helps you have happier poops. Shop Stools
Learn moreSquatty Potty vs. other toilet stools: What makes Squatty Potty best?
Toilet stools are designed to give poopers better posture during elimination, which can help improve digestion and reduce strain on the colon. While several options are available on the market, Squatty Potty remains the most popular and recognized toilet stool. What makes Squatty Potty stand out among the competition? In this post, we will compare Squatty Potty with other toilet stools and examine the unique features that make it the best choice for toilet posture and overall health. What are the benefits of using a toilet stool? Before we dive into the Squatty Potty advantages, let's talk about the general benefits of using a toilet stool. Proper pooping posture involves a slight forward tilt of the pelvis, which helps to straighten the colon and facilitate the passage of waste. Without a stool, your feet are positioned flat on the floor, which can cause your knees to be bent and your pelvis to be tilted back. Flat-footed pooping can lead to constipation and other unfortunate digestive issues. Using a toilet stool allows the feet to be elevated and the pelvis to be tilted forward, creating a natural squatting position that can help improve bowel movements and overall digestive health. Introducing a toilet stool into your bathroom routine has several practical benefits, including: Better bowel movements Squatting can help to straighten the rectum and make it easier to pass stool. Studies have shown that squatting on the toilet provides a more efficient and effective way to launch your brown torpedoes. Using a toilet stool to elevate your feet and bring your body into a squatting position may relieve constipation and reduce the need for straining. Improved digestive health Squatting can help to prevent fecal stagnation and reduce the risk of hemorrhoids. You may improve your overall colon health by maintaining a natural squatting position. Reduced straining Straining while pushing out a bowel movement can put a lot of pressure on the muscles and joints of the lower body, which can lead to injuries such as hernias and prolapses. Using a toilet stool to alleviate strain can help to reduce the risk of these types of injuries. With these benefits in mind, it's still important to find the right toilet stool for you. By comparing different toilet stools, you can determine the best fit for you based on your needs and preferences. Need help determining which toilet stool is right for your feet and cheeks? Check out our guide or shop stools in various sizes and styles. What makes the Squatty Potty better than other toilet stools? When shopping for toilet stools, it is essential to consider factors such as height and angle, material, and price. Comparing the Squatty Potty to other toilet stools on the market will help you determine the best choice for your needs and preferences. A few factors contribute to the Squatty Potty being perceived as better than other toilet stools on the market. Here are just a few of the Squatty Potty advantages: Ergonomic design The Squatty Potty was designed with comfort in mind. Squatty Potty builds each model with a height and angle, allowing for optimal relaxation of the pelvic floor muscles. Not only will the Squatty Potty help put you in the natural squatting position, but it can reduce strain on the lower back and improve overall posture while using the toilet. Other toilet stools may not be designed with ergonomics in mind and may not provide the same level of support. Quality materials Squatty Potties are made of high-quality materials and are built to last. Squatty Potties are constructed of durable wood, acrylic, or plastic, so they are easy to clean and resistant to bacteria and odors. This makes the Squatty Potty a better investment than cheaper, lower-quality toilet stools that may break or wear out quickly. Adjustability Squatty Potties are available in two sizes (7-inch and 9-inch) to accommodate different heights of toilets and people. The Bamboo Flip Squatty Potty is adjustable in height, allowing users to customize it to their individual needs and preferences. This flexibility makes it a more versatile and suitable option for a wider range of users compared to toilet stools that are fixed in height. Usability The Squatty Potty is designed to be easily slipped under the toilet when not in use, taking up minimal space in the bathroom. Foldable stools like the Oslo Bamboo and Fold-N-Stow fit perfectly beneath your toilet or can be easily collapsed to stow out of the way. Other toilet stools may be bulkier and more difficult to store. Style Unlike other toilet stools, Squatty Potties are available in a variety of colors and styles to suit different bathroom decors. The Slim Teak Contempo, Carrara Marble, Frosted Ghost stools are great choices for users who want more modern or aesthetically pleasing designs. Squatty Potty reputation Squatty Potty is a well-known and trusted brand in the toilet stool industry. The product has been featured on popular TV shows such as Shark Tank and has received numerous positive reviews from satisfied customers. Squatty Potty also has a trusted customer support team that is available to answer questions and address any issues. Not all toilet stool brands offer this level of support, making Squatty Potty a more reliable choice. Price Squatty Potties are available at a range of price points, depending on the size and style of the stool. The wide range of stools make it easy to find a stool that fits your budget. Other toilet stools may vary in price based on factors such as the materials, features, and design. The benefits of using a toilet stool like the Squatty Potty may vary from person to person, so it’s important to compare and contrast each model. Different Squatty Potty toilet stools have different features and benefits, and it is important to consider factors like budget, size, and features when deciding which stool is best for you. The Final Turd Toilet stools can be a valuable tool for improving toilet posture and digestive health. While several options are available, the Squatty Potty stands out with its ergonomic design, adjustability, quality construction, and brand reputation. Whether you want to improve your pooping posture or digestive health, the Squatty Potty is reliable and effective. Please don't take our word for it; try it out for yourself and experience the benefits firsthand.
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The ultimate bathroom gift guide for poopers
Nothing in this world is certain except for death, taxes,…and poop. Everybody poops. There's no escaping it—every human on earth bears the burden of defecation. With that in mind, why not start in the bathroom if you're looking for gift ideas this holiday season? Good holiday gifts are thoughtful, practical, and unexpected. What’s more thoughtful, practical, and unexpected than a gift designed to help your friend or family member poop better? The average person spends thirty minutes using their bathroom each day. No matter how cool the gadget or tchotchke is, nobody will spend 30 minutes using it every day, but they will if you get them the right bathroom gift. As part of our mission to help the world do the doo, we've compiled gift ideas to brighten your loved one’s bathroom. Get out your wrapping paper, prop your feet up on a stool, and read on to make someone’s bathroom a place of relaxation and comfort. Shop stools Squatty Potty We may be biased, but Squatty Potty makes an incredible holiday gift. Sending someone a Squatty Potty can directly improve their quality of life. Give someone a candle and it provides pleasant aromas for a few weeks (maybe). Give someone a Squatty Potty and you'll help them have better eliminations for life. The Squatty Potty toilet stool will help your loved one reduce strain, defecate smoother, and help them get off the toilet faster. Sitting upright causes the pelvic floor to choke the rectum which slows down the whole process. Squatting on a toilet stool puts your body and colon at a better angle to push out poop. This improved angle allows for smooth evacuation of feces with minimal straining effort on your end. A Squatty Potty won’t only help your loved one have amazing-feeling poops, it could also help them avoid serious bowel issues down the line. Unlike exercise gear or a cute mug, Squatty Potty is a gift they will actually use. The average American poops over 300 times a year. That’s 300 times where they’ll prop their feet up on your stool and think of what a thoughtful, kind, and cool person you are. Shop stools Bathroom scent diffuser Help your friend or family create a relaxing, spa-worthy environment while they poop with a scent diffuser. Diffusers spread a subtle fragrance through the room to mask unpleasant smells and keep your bathroom feeling fresh. Not only will a well-placed diffuser make their bathroom feel more luxurious, but it can improve their mood and make them feel more comfortable while they pinch their holiday loaf. Add essential oils and your bathroom will be refreshed. Cozy bath rugs and mats There’s nothing better than stepping onto a soft bath rug after using the toilet. Pamper your loved one’s feet with a fluffy, clean bathroom rug. Gifting your friend or family member an ultra-soft bath mat provides a cozy surface for them to stand while also protecting their floors from puddles and mildew. A new bathroom mat is also a great way to help them freshen up their bathroom decor and spruce up their space. Pootanical Spritzers Portable potty spritzers make a great stocking stuffer. The scent industry has come a long way from overpowering air fresheners and sprays, which often made matters worse by mixing with bad smells instead of concealing them. Pootanical oils trap odors beneath the water to leave rooms smelling fresh. Unlike other sprays, they're also specifically designed for the bathroom, meaning they're sewer and septic safe. Shop Pootanicals Bathroom Bluetooth speaker Know somebody that likes to take their time on the toilet? Consider getting them a Bluetooth bathroom speaker. A wireless speaker can help keep your loved one entertained and mask nasty sounds while they throw down the brown. New Bluetooth speakers are smarter, more durable, and connect quicker than ever. With recent technological advancements, you can find great options regardless of your budget. Are you worried about water in the bathroom? They make waterproof Bluetooth speakers that keep them safe from unexpected splashes. Motion-activated toilet light Have a clumsy friend or know someone afraid of the dark? A motion-activated toilet light turns itself on whenever someone walks into a dark bathroom. It can protect children or the elderly from falling at night when searching for the bathroom or being blinded when you turn on the bathroom light in the middle of the night. You can even get a Squatty Potty with a motion-activated light built in! Two turds, one stone. Toilet Bidet Help your loved ones keep their poopers pristine by giving them a bidet. Bidets aren’t only better for your behind, but they’re growing in popularity. They use a gentle stream of water to rinse excess fecal matter from your behind. According to science, spraying your tush with a fresh blast of clean water is nearly twice as effective at cleaning your butt compared to using toilet paper alone.Innovative products like the Refresh-It Dual Stream Bidet easily attach to standard toilets in less than 10 minutes. Surprisingly easy to use, afford, and install, bidets make for a fun and different holiday gift. Shop bidets The Final Turd There's nothing worse than a dull, impractical gift. Surprise and delight your friends and family by giving them a gift they will actually use this year. Products like Squatty Potty toilet stools, bathroom diffusers, or toilet bidets make for thoughtful, practical, and unexpected presents. Improve someone's life by improving their pooping experience this holiday season.
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